Class is taken by Jon Bailie. Start with Dan Jeong breathing followed by stretching and a full-on workout. More stretching, kick practice, striking practice finishing with one or two self-defence techniques all carried out with diligence and fun! Including weapons defence and attack. Beginners welcome.
TUESDAY 8.00pm – 9.30pm
Adult class only.
The Contact Centre
60 Hambalt Rd
SW4 9EH
THURDAYS 7.30pm – 8.15pm
Adult class only.
This class is online using the free video-conferencing application ZOOM.
https://zoom.us/